Mental Wellness with Dr. Julie Radlauer🌱🧠

00:00:05 Introduction
00:01:02 Julie’s Introduction
00:02:57 Impact of COVID-19 on Mental Health
00:03:57 Nature’s Influence on Mental Wellness
00:06:50 Strategies for Mental Health in Organizations
00:10:55 The Social Aspect of Eating and Cooking
00:14:09 Barriers to Social Connectedness
00:18:06 Personal Food Preferences and Advice
00:20:44 Conclusion and Farewell
00:24:51 Reflecting on the Episode
00:25:30 Outro

Dr. Julie Badlauer, a seasoned mental health counselor and public health expert, unpacks the critical link between nature, mental wellness, and social connectivity.
Discover how simple, science-backed strategies can significantly enhance mental health and build stronger communities.
Don’t miss out on this enlightening discussion that could change the way you approach mental health in today’s disconnected world. 🌍💬

Dr. Julie Badlauer’s LinkedIn : https://www.linkedin.com/in/julie-radlauer-doerfler-drph-lmhc/
Dr. Julie Badlauer’s website : https://julieradlauer.com/
Collectively’s website: https://collectivelyus.org/
Book mentioned : https://www.amazon.com/Youre-Invited-Science-Cultivating-Influence/dp/0063030977

The Radio Show ATL

M16 from The Radio Show ATL joins our show for a mouthwatering mix of insights on the deep connection between hip-hop and food.

M16 takes us on a lyrical adventure, exploring how food has been a staple in hip-hop storytelling, reflecting the struggles and successes of artists and their communities.
He also dishes out wisdom on the diverse culinary scene in Atlanta and how it mirrors the vibrant tapestry of hip-hop culture.

So grab a seat at the table and join us for this nourishing conversation that will feed your mind, body, and soul. Trust us, you won’t want to miss a single beat or bite! 🎵😋

The Radio Show ATL:
https://www.facebook.com/itstheradioshow?mibextid=LQQJ4d
https://www.instagram.com/itstheradioshow
https://twitter.com/TheRadioShowATL

#HipHopEats #MusicAndFood #ATLFlavor #SoulFood #CulinaryBeats

Orange Cats 🐱 with Glory Jacques

We chat with the charismatic Glory from Montreal, who shares his incredible journey from multimedia enthusiast to the founder of the viral sensation Orange Cat Always! 🎶

Glory’s story is a testament to the power of passion and the internet’s love for orange cats. 📈🤗 Learn about cat behavior, the truth behind those midnight zoomies, and get tips on keeping your kitty content with the right diet.

#OrangeCatAlways #CatLover #Podcast #ViralCats #CatBehavior #CatDiet #FelineFriends #SharingIsCaring #CatCommunity #CatContent #AdoptDontShop #PetParentingTips #SocialMediaSensation #CatPodcast

Jardin Forêt avec Samuel Dépraz 🌳🎙️😊

Dans cet épisode du podcast, notre invité Samuel nous explique le concept des jardins-forêts.
Il nous parle de comment ces écosystèmes cultivés peuvent répondre aux problèmes de perte de biodiversité et de changement climatique, tout en créant une abondance au niveau local.
Nous discutons également de l’impact social et communautaire positif que peuvent avoir les jardins-forêts. Enfin, Samuel nous donne quelques conseils pour ceux qui veulent se lancer dans cette approche prometteuse.
Une conversation inspirante et pleine d’espoir !

#jardinforet #permaculture #agroécologie #biodiversité #changementclimatique #résilience #abondance #impactsocial #communauté #inspiration #espoir #avenirdurable #solutions #innovation

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