đđ„Š Beauty Food Secrets with Dr. Purnima Mhatre! đČđȘ Ayurveda, Fitness & Longevity Tips đđż
In this enlightening episode of Sharing is Caring, Dr. Pornima Mhatray, a distinguished dermatologist, fitness, and nutrition expert based in Mumbai’s Bandra West, imparts valuable knowledge on the connection between food and beauty and longevity.
She elucidates how Ayurveda underscores the significance of food in combating diseases and preserving overall health. Dr. Mhatray also offers advice on enhancing longevity and fitness. She emphasizes the advantages of eating healthy foods such as goat meat and millets, which have a low glycemic index and are suitable for people with gluten intolerance.
As a seasoned judge and skin expert for pageants like Femina Miss India and Miss Universe, she motivates aspiring beauty pageant contestants to chase their dreams and provides guidance on maintaining a healthy lifestyle. Don’t miss this informative and inspiring episode!
#Ayurveda #TraditionalMedicine #FoodAsMedicine #Longevity #Fitness #IntermittentFasting #CleanEating #HealthyFoods #BeautyPageants #Inspiration
Cake Ă la vanille
Naan Mburou Gambien: Farine de riz et Baobab
Cake aux raisins de Corinthe et fruits confits
Panna cotta de chou fleur jambon de parme velouté de cosses de petits pois
Cerf au Laurier et Tomates Cerises
đđŻ Chasse et Partage avec Charline đđđ
Dans cet Ă©pisode, nous avons rencontrĂ© Charline, une passionnĂ©e de chasse. Elle nous a racontĂ© sa fascination pour ce hobby, transmis par sa famille, et comment elle a redĂ©couvert sa passion en devenant chasseresse elle-mĂȘme. Charline nous a Ă©galement parlĂ© de sa relation avec la nature et son engagement Ă la protĂ©ger. Elle a abordĂ© le sujet dĂ©licat de l’image de la chasse, expliquant que la mĂ©connaissance et les prĂ©jugĂ©s peuvent crĂ©er des tensions. Finalement, Charline nous a partagĂ© son plat prĂ©fĂ©rĂ©, les riz de veau, un plat qui lui rappelle de prĂ©cieux souvenirs familiaux. Cet Ă©pisode est un vĂ©ritable plaidoyer pour la chasse, mettant en lumiĂšre l’importance du partage, de la convivialitĂ© et du respect de la nature.