Année : 2023

Dans cet épisode de notre podcast, nous avons eu l’honneur d’accueillir Chef Pierre Thiam, un chef cuisinier africain renommé. Il partage sa mission de promouvoir la cuisine traditionnelle africaine à travers sa marque Yolele et ses restaurants à New York. Pierre met en avant les produits sous-utilisés d’Afrique de l’Ouest, tels que le fonio et le baobab, qui sont à la fois nutritifs et bons pour l’environnement. Il souligne également l’importance de transcender les frontières et de diversifier notre alimentation. Pierre partage sa passion pour la cuisine béninoise et met en avant l’importance d’être présent et de faire appel à tous nos sens en cuisine. Il nous rappelle que la cuisine est un moyen de rassembler les gens et de préserver notre biodiversité. Ne manquez pas cet épisode inspirant avec le hashtag

Pre-order Pierre’s new book – https://farm.ne.tz/u/1j
Pierre Thiam’s official website – https://www.pierrethiam.com/
Follow Pierre Thiam on Instagram -http://www.instagram.com/chefpierrethiam
Yolele, Pierre Thiam’s food company – https://yolele.com/
Pierre Thiam’s TED Talks – https://www.ted.com/speakers/pierre_thiam
Teranga, Pierre Thiam’s restaurant in NYC – https://itsteranga.com/

#cuisineafricaine #diversitéalimentaire #transcenderlesfrontières.

In this episode, we have Ramona Werst, the founder of DigitalRecipeGenie.com, who is passionate about helping people learn how to cook gourmet recipes. She shares her love for cooking and creating new recipes using fresh ingredients. Ramona also talks about her favorite ingredients. She emphasizes the importance of not being discouraged by complicated recipes and encourages home cooks to explore different cooking techniques.
Ramona’s website, DigitalRecipeGenie.com, will soon be launching with step-by-step videos and recipes to help home cooks create delicious meals. Stay tuned for updates and be prepared to be inspired by Ramona’s passion for food and cooking.

In this enlightening episode of Sharing is Caring, Dr. Pornima Mhatray, a distinguished dermatologist, fitness, and nutrition expert based in Mumbai’s Bandra West, imparts valuable knowledge on the connection between food and beauty and longevity.

She elucidates how Ayurveda underscores the significance of food in combating diseases and preserving overall health. Dr. Mhatray also offers advice on enhancing longevity and fitness. She emphasizes the advantages of eating healthy foods such as goat meat and millets, which have a low glycemic index and are suitable for people with gluten intolerance.

As a seasoned judge and skin expert for pageants like Femina Miss India and Miss Universe, she motivates aspiring beauty pageant contestants to chase their dreams and provides guidance on maintaining a healthy lifestyle. Don’t miss this informative and inspiring episode!

#Ayurveda #TraditionalMedicine #FoodAsMedicine #Longevity #Fitness #IntermittentFasting #CleanEating #HealthyFoods #BeautyPageants #Inspiration